Yoga Courses at

Cambridge Beaches Resort and Spa

7 week yoga course $150 

Includes your one FREE yoga class

Drop in classes $25

The SUP Yoga Experience

(Stand up paddle board)

Please visit


(BOUNS)Bring a friend and receive your next 7 sessions for only $125.


Sundays Shivananda 9am ( Cambridge Beaches)

Tuesdays Yoga dreams 6:30pm (Cambridge Beaches)


Come and and explore yourself


Look out for my new SUP classes in April.


(Check out my specials for some great yoga deals click at the top of this page)




The SUP Yoga Experience 

(take your yoga off the matt and onto the ocean)

Shamanic Yoga
A wonderful flow of Asanas to help you
connect with the medicine wheel of the
four directions, using shamanic power animals to guide you on a unique journey through yoga.
Ayurveda Yoga
Find out your Dosha - Vata, Pitta, Kapha,
and personalize your yoga practice.
Your energy and endurance will increase, bringing about a deeper relaxation
and mental calm.
Yoga Dreams
Wonderfully relaxing and calming restorative yoga. Open your body to deeper levels of release. Meditating your heart and mind to
a greater harmony.

Shivananda Yoga
A dance between mind body and spirit, combining vinyasa, hatha and sun
salutations. This class is energizing,
strengthening & rebalancing.

Chakra Yoga  
Taking you on a powerful yoga journey through your chakras, releasing toxins
emotions and stress.

Connect to find out about location
and times of each course